A Perspective on Entering Psychotherapy
It takes courage and humility to explore the difficult psychological questions that arise within us, whether the issues are personal or relational. No matter what problem or situation leads you to psychotherapy or analysis, it is crucial that the issue be sensitively understood in the context of your history, personality, and worldview. It is often the case that the symptoms that prompt you to enter treatment are your psyche’s way of calling your attention to important and possibly neglected aspects of your authentic nature. As the problematic symptoms are addressed, you will be better able to explore underlying capacities to engage more fully and with a greater sense of vitality in your personal and professional life.
My role is to facilitate a frank self-inquiry, leading to positive developments in the following areas:
- Improved self-understanding, self-acceptance, and appreciation in your emotional life
- An increased sense of purpose, meaning, and enjoyment
closer and more authentic relationships - Greater expression of your potential in your work and as you participate in the larger society
My priority is a to engage with you in a heart-felt conversation that explores your history, and considers your beliefs, attitudes, and approaches to life in new ways. Our sessions will be structured to meet your needs in terms of the frequency of meetings and the type of introspective work done by you outside of sessions, to optimize productivity in accord with your personality style and preferences.